Abstract

Menopause is a natural phase of life for all women. At this point, the menstrual cycle ends permanently. This stage is typically accompanied by hormonal, physical, and psychological changes and occurs between the ages of 40 and 60. These transformations could happen gradually or suddenly. It can begin as early as 30 years old and last up until 60 years old. It might also happen if your ovaries are removed or stop working. Menstruation irregularities, changes in sexual desire, hot flashes, vaginal dryness, urinary issues, changes in appearance, mood swings, difficulty falling asleep, palpitations, and backaches are among the symptoms.